Modern Office

  Services

Individual

We offer completely customized sessions to suit your individual needs.
We review your lifestyle habits and health issues to establish a starting point; provide guidance on goal setting and planning, in order to help you make positive changes.

Corporate

We offer customized corporate wellness programs to educate, engage and motivate your employees.

Healthcare
Practitioner

Health coaching fundamentals can help clinicians engage, motivate and better meet the needs of their patients, especially those suffering from chronic diseases.
We can help connect the dots for an individual patient's lifestyle and care plan.

Cabbage Leaves

Better Your Living
 

Interactive Programs designed to

ENGAGE | EDUCATE | MOTIVATE

Due to the coronavirus (COVID-19) pandemic, we will be conducting all consultations virtually via phone or video conference until further notice. We have made this decision out of an abundance of caution and to keep our community safe. If you have any questions, please contact us.

On a Video Call

FREE
15 Minute Consultation

15 minutes is all it takes to Better Your Living

Do you want to start a healthier routine and don’t know how to start ?

Book a free 15 minute consultation so that we can find out what you are dealing with and what you want to accomplish.

We will explain how we work and together we can decide if it’s a good fit and plan your next steps.

Image by National Cancer Institute

Disease Self-Management Education and Coaching.

A 3 month program with the option for ongoing support

Have you been diagnosed with a health condition and need  guidance on how to manage it?

 

We can help put an end to the confusion.
With your permission we can work hand in hand with your doctor to help you move toward a healthier lifestyle using the guidelines your doctor has established.
During the 45 minute initial consultation, we will conduct a health survey and dietary assessment, and work with you to set goals and create a personalized plan that takes into account your lifestyle, budget, and taste preferences.
In follow-up sessions we will answer your questions, review your progress, amend your goals as needed, and provide you with resources to help you achieve optimal health.

Face Complexion

3 Week Art of Aging Package 

Everything your mother never told you about getting older - BEAUTIFULLY

Art of Aging Jumpstart is specifically created for anyone interested in ageless living. 

This is not an anti-aging program! There is an art to aging and you’ll learn how to cooperate with your body’s natural aging to take steps and establish habits that work with your body instead of against it.

It’s not too early to start and never too late to make a choice to have the fullest and most satisfying life. We combine art and science to make your life a masterpiece regardless of which stage you’re at.

Hatha Class

12 Week Healthy Lifestyle Management Package

Studies show that it takes 12 weeks to see change when adopting new behaviors.

That is why a 3-month health coaching package is perfect for those looking to develop healthier living habits with lasting changes. At the end of each module there are wrap up questions to determine how well the material was absorbed and to reassess and individualize needs moving forward.
The package includes an initial 45-minute consultation, at which time a personalized care plan and goals will be developed.

In the following 11 weeks, there will be:

  • Weekly Webinars

  • Weeky/Biweekly Calls of 15 min follow up sessions

  • 3 Months Unlimited Health Coach messaging

  • Member Portal Access for educational material, log photos of food, track progress of weight and exercise, schedule appointments, message, and video-chat from your desktop or the phone app.

During follow-up sessions we will answer your questions, review your progress, amend your goals if necessary, and provide you with resources to help you achieve optimal health

Female Speaker

Lifestyle Management Workshops | Webinars | Key Notes

Post Pandemic Health Series – Thriving in Your New Normal  - Lecture & Handouts

  • Health is a Family Affair
    – Developing a Multigenerational Approach to Wellness

  • Better Eating Habits – You are what you eat

  • Do You Know Your GFR? – Kidney Health Matters

  • 7 Simple Steps to Creating Your Wellness

  • Be Prepared for Your doctor’s Visit – In person and Virtual

  • Create a Personalized Plan to Achieve and Maintain Optimal Health

  • Building Fortitude to Maintain your Wellness

Networking Event

WorkplaceWellness Programs

Your power base is in the health of your employees

Better Your Living will educate, engage, inspire, and motivate your employees to adopt lifestyle changes to improve their health. This can be done through a combination of custom webinars, live workshops and virtual coaching packages.   

Image by National Cancer Institute

Healthcare Practitioner Programs

Health coaching  will improve clinical outcomes 

Health coaching is a patient-centered process that is based upon behavior change theory.  Supporting patient self-care and self-management is now a key priority in the fight against chronic lifestyle diseases. Health coaching assist clinical practitioners in helping their patients better their living. 

Better Your Living

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© 2020 Better Your Living by Jessica Phipps

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Contact

1 973 799 8582

One Gateway Center

Suite 2600

Newark, New Jersey

07102 USA


support@betteryourliving.com